The Mediterranean cuisine rightfully enjoys the reputation of providing an equally healthy and delicious diet. The dishes not only taste great, they also further weight loss and staying in shape. However Mediterranean cooking can be a challenge in tropical countries like India. Many ingredients are not available or the quality differs from Western standard.
The collection of recipes on this website represents my 15 years of experience with Mediterranean cooking in India. Throughout the website I introduce you to my world of cooking and staying slim. One part is devoted to weight loss without diet: I strongly believe by eating the right food you can avoid counting calories and enjoy culinary pleasures without remorse.